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	<title>The Triple Helixian</title>
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	<link>http://thetriplehelixian.com</link>
	<description>For the bona fide skin care fanatic</description>
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		<title>The Triple Helixian</title>
		<link>http://thetriplehelixian.com</link>
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		<item>
		<title>Everyone NEEDS to buy a 1/4 measuring teaspoon!</title>
		<link>http://thetriplehelixian.com/2013/05/20/everyone-needs-to-buy-a-14-measuring-teaspoon/</link>
		<comments>http://thetriplehelixian.com/2013/05/20/everyone-needs-to-buy-a-14-measuring-teaspoon/#comments</comments>
		<pubDate>Tue, 21 May 2013 03:01:25 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Makeup-Related Posts]]></category>
		<category><![CDATA[Sun Protection in Detail]]></category>

		<guid isPermaLink="false">http://thetriplehelixian.com/?p=3326</guid>
		<description><![CDATA[I know I just published the Publishing Schedule article like&#8230; less than a day ago. Oh well. Okay, completely impromptu post time! So&#8230; after writing the How Much Exactly Is 2.0 mg/cm^2—The Amount of Sunscreen Necessary to Achieve the Labeled SPF Rating? post, one of the readers suggested that I tell people to buy a 1/4 teaspoon &#8230; <a href="http://thetriplehelixian.com/2013/05/20/everyone-needs-to-buy-a-14-measuring-teaspoon/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thetriplehelixian.com&#038;blog=28277733&#038;post=3326&#038;subd=thetriplehelixliaison&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thetriplehelixian.com/2013/05/20/everyone-needs-to-buy-a-14-measuring-teaspoon/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
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			<media:title type="html">IMAG0349</media:title>
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			<media:title type="html">Uh.... yeah. What a BABY!</media:title>
		</media:content>

		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/05/imag0348.jpg?w=750" medium="image">
			<media:title type="html">How can you only use a quarter or even half of that?! &#34;Don&#039;t you know that I&#039;ll SLAP you down?!&#34;</media:title>
		</media:content>

		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/05/imag0349.jpg?w=750" medium="image">
			<media:title type="html">It&#039;s the size of a letter on a keyboard. Let&#039;s go soldiers! Let&#039;s make sure EVERYONE uses enough!</media:title>
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		<item>
		<title>Massive Personal Changes, Mini Giveaway, and the Publishing Schedule for the Race to 100% Blog Completion</title>
		<link>http://thetriplehelixian.com/2013/05/19/massive-personal-changes-mini-giveaway-and-the-publishing-schedule-for-the-race-to-100-blog-completion/</link>
		<comments>http://thetriplehelixian.com/2013/05/19/massive-personal-changes-mini-giveaway-and-the-publishing-schedule-for-the-race-to-100-blog-completion/#comments</comments>
		<pubDate>Mon, 20 May 2013 06:14:12 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Miscellaneous]]></category>

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		<description><![CDATA[Personal Changes So&#8230; this post has been a long-time coming, though nothing compared to how long you guys have been waiting for the Ideal Routine Page. And I really appreciate all of you who stayed with me and kept this blog alive with your enthusiasm, passion, and loyalty. Unfortunately, I can&#8217;t seem to stop disappointing you &#8230; <a href="http://thetriplehelixian.com/2013/05/19/massive-personal-changes-mini-giveaway-and-the-publishing-schedule-for-the-race-to-100-blog-completion/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thetriplehelixian.com&#038;blog=28277733&#038;post=3305&#038;subd=thetriplehelixliaison&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thetriplehelixian.com/2013/05/19/massive-personal-changes-mini-giveaway-and-the-publishing-schedule-for-the-race-to-100-blog-completion/feed/</wfw:commentRss>
		<slash:comments>28</slash:comments>
	
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			<media:title type="html">Indoor lighting after sitting for 20 minutes. </media:title>
		</media:content>

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			<media:title type="html">Outdoor lighting; in direct sunlight at noon. </media:title>
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	</item>
		<item>
		<title>How the Advocates and Proponents of Tanning Beds Use Science to Trick</title>
		<link>http://thetriplehelixian.com/2013/05/11/how-the-advocates-and-proponents-of-tanning-beds-use-science-to-trick/</link>
		<comments>http://thetriplehelixian.com/2013/05/11/how-the-advocates-and-proponents-of-tanning-beds-use-science-to-trick/#comments</comments>
		<pubDate>Sat, 11 May 2013 21:49:25 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[John Su the Science Guy]]></category>
		<category><![CDATA[Sun Protection in Detail]]></category>

		<guid isPermaLink="false">http://thetriplehelixian.com/?p=3121</guid>
		<description><![CDATA[A few days ago, I asked if you guys wanted to see HOW this article on Erythema vs. Sunburning&#8211;an article written by a major supplier of tanning beds, manipulated science in an attempt to show that tanning beds do no harm, and may even be beneficial. While the overall response was rather one-sided, I figured it&#8217;d still be a &#8230; <a href="http://thetriplehelixian.com/2013/05/11/how-the-advocates-and-proponents-of-tanning-beds-use-science-to-trick/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thetriplehelixian.com&#038;blog=28277733&#038;post=3121&#038;subd=thetriplehelixliaison&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thetriplehelixian.com/2013/05/11/how-the-advocates-and-proponents-of-tanning-beds-use-science-to-trick/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">715px-715px-Sunbedoff_large</media:title>
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			<media:title type="html">thetriplehelixian</media:title>
		</media:content>

		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/05/715px-715px-sunbedoff_large.jpg" medium="image">
			<media:title type="html">What&#039;s the only time you should go near a tanning bed? When it&#039;s unplugged and turned off! Ha ha ha.</media:title>
		</media:content>

		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/05/skin_layers_svg.png" medium="image">
			<media:title type="html">As you can see, the blood vessels are no where near the epidermis. </media:title>
		</media:content>

		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/05/skin_tanning.jpg?w=300" medium="image">
			<media:title type="html">A tan generally gives you an additional SPF protection of 2-4.</media:title>
		</media:content>

		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/05/11541.jpg?w=150" medium="image">
			<media:title type="html">However, that amount of protection pales in comparison to that when using a good sunscreen, like the EltaMD SPF 41. </media:title>
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	</item>
		<item>
		<title>How Much Exactly Is 2.0 mg/cm^2—The Amount of Sunscreen Necessary to Achieve the Labeled SPF Rating?</title>
		<link>http://thetriplehelixian.com/2013/04/26/how-much-exactly-is-2-0-mgcm2-the-amount-of-sunscreen-necessary-to-achieve-the-labeled-spf-rating/</link>
		<comments>http://thetriplehelixian.com/2013/04/26/how-much-exactly-is-2-0-mgcm2-the-amount-of-sunscreen-necessary-to-achieve-the-labeled-spf-rating/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 19:04:10 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[FutureDerm Posts]]></category>
		<category><![CDATA[John Su the Science Guy]]></category>
		<category><![CDATA[Sun Protection in Detail]]></category>

		<guid isPermaLink="false">http://thetriplehelixian.com/?p=3090</guid>
		<description><![CDATA[So how much does 2.0 mg/cm^2 actually convert to? Find out in my final post for FutureDerm! http://www.futurederm.com/2013/04/26/how-much-exactly-is-2-0-mgcm2-the-amount-of-sunscreen-necessary-to-achieve-the-labeled-spf-rating/ Filed under: FutureDerm Posts, John Su the Science Guy, Sun Protection in Detail<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thetriplehelixian.com&#038;blog=28277733&#038;post=3090&#038;subd=thetriplehelixliaison&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thetriplehelixian.com/2013/04/26/how-much-exactly-is-2-0-mgcm2-the-amount-of-sunscreen-necessary-to-achieve-the-labeled-spf-rating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">confusion4</media:title>
		</media:content>

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		<item>
		<title>The Meaning of SPF and How Antioxidants and Anti-Inflammatories Can Skew, Exaggerate, and Mask Those Ratings</title>
		<link>http://thetriplehelixian.com/2013/04/25/the-meaning-of-spf-and-how-antioxidants-and-anti-inflammatories-can-skew-exaggerate-and-mask-those-ratings/</link>
		<comments>http://thetriplehelixian.com/2013/04/25/the-meaning-of-spf-and-how-antioxidants-and-anti-inflammatories-can-skew-exaggerate-and-mask-those-ratings/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 06:42:45 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[John Su the Science Guy]]></category>
		<category><![CDATA[Sun Protection in Detail]]></category>

		<guid isPermaLink="false">http://thetriplehelixian.com/?p=2926</guid>
		<description><![CDATA[Have you ever wondered how many sunscreens have insanely high SPF ratings, but don&#8217;t actually contain the necessary amounts of the various UV filters to achieve such a rating? Well, I definitely have. And more often then not, the questionable SPF ratings occur with sunscreens that utilize inorganic UV filters such as titanium dioxide (TiO2) and zinc oxide (ZnO). While I&#8217;ve certainly &#8230; <a href="http://thetriplehelixian.com/2013/04/25/the-meaning-of-spf-and-how-antioxidants-and-anti-inflammatories-can-skew-exaggerate-and-mask-those-ratings/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thetriplehelixian.com&#038;blog=28277733&#038;post=2926&#038;subd=thetriplehelixliaison&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thetriplehelixian.com/2013/04/25/the-meaning-of-spf-and-how-antioxidants-and-anti-inflammatories-can-skew-exaggerate-and-mask-those-ratings/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
	
		<media:thumbnail url="http://thetriplehelixliaison.files.wordpress.com/2013/04/mischievous1.gif?w=138" />
		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/04/mischievous1.gif?w=138" medium="image">
			<media:title type="html">mischievous</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/17e7dd1bf5b58038d301cee9ea806f4e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thetriplehelixian</media:title>
		</media:content>

		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/04/mischievous1.gif?w=277" medium="image">
			<media:title type="html">How sneaky of you...</media:title>
		</media:content>

		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/04/bell_curve.gif" medium="image">
			<media:title type="html">I know this is an bell curve for IQ scores, but translates surprisingly well for the sun&#039;s UVB output. 55 = sunrise (~6:00 AM), 85 = 10:00 AM, 115 = 2:00 PM, and 145 = sunset (~6:00 PM). This is why medical organizations recommend avoiding the sun exposure from 10:00 AM-2:00 PM--when the sun the strongest. </media:title>
		</media:content>

		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/04/dna_uv_mutation_svg.png?w=300" medium="image">
			<media:title type="html">DNA_UV_mutation_svg</media:title>
		</media:content>

		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/04/big.jpg" medium="image">
			<media:title type="html">Hush!</media:title>
		</media:content>

		<media:content url="http://thetriplehelixliaison.files.wordpress.com/2013/04/solar_body_block_spf30.jpg?w=300" medium="image">
			<media:title type="html">Devita SPF 30? Hm, I think not!</media:title>
		</media:content>
	</item>
		<item>
		<title>Do the Top 5 Most Reviewed BB and CC Creams on Sephora Provide Adequate Sun Protection?</title>
		<link>http://thetriplehelixian.com/2013/04/22/do-the-top-5-most-reviewed-bb-and-cc-creams-on-sephora-provide-adequate-sun-protection/</link>
		<comments>http://thetriplehelixian.com/2013/04/22/do-the-top-5-most-reviewed-bb-and-cc-creams-on-sephora-provide-adequate-sun-protection/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 19:56:44 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[FutureDerm Posts]]></category>
		<category><![CDATA[Sun Protection in Detail]]></category>

		<guid isPermaLink="false">http://thetriplehelixian.com/?p=3002</guid>
		<description><![CDATA[Oops, I forgot to link last week&#8217;s FutureDerm article&#8211;something that I usually do the day after the original post date. Anyways, check out these mini-reviews of the top 5 BB &#38; CC Creams from Sephora. Feel free to join in the lively discussion in the comments section. http://www.futurederm.com/2013/04/18/do-the-top-5-most-reviewed-bb-and-cc-creams-on-sephora-provide-adequate-sun-protection/ Filed under: FutureDerm Posts, Sun Protection in Detail<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thetriplehelixian.com&#038;blog=28277733&#038;post=3002&#038;subd=thetriplehelixliaison&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thetriplehelixian.com/2013/04/22/do-the-top-5-most-reviewed-bb-and-cc-creams-on-sephora-provide-adequate-sun-protection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">BB_cream_selection_2</media:title>
		</media:content>

		<media:content url="http://1.gravatar.com/avatar/17e7dd1bf5b58038d301cee9ea806f4e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">thetriplehelixian</media:title>
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		<item>
		<title>The Fallacies of Comparative Studies</title>
		<link>http://thetriplehelixian.com/2013/04/09/the-fallacies-of-comparative-studies/</link>
		<comments>http://thetriplehelixian.com/2013/04/09/the-fallacies-of-comparative-studies/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 18:02:51 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[FutureDerm Posts]]></category>
		<category><![CDATA[John Su the Science Guy]]></category>

		<guid isPermaLink="false">http://thetriplehelixian.com/?p=2920</guid>
		<description><![CDATA[Think salicylic acid will deal with your acne as well as tretinoin? What about kojic acid versus hydroquinone? Before comparing two ingredients, keep these two lessons in mind: http://www.futurederm.com/2013/04/08/the-fallacies-of-comparative-studies/ Filed under: FutureDerm Posts, John Su the Science Guy<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thetriplehelixian.com&#038;blog=28277733&#038;post=2920&#038;subd=thetriplehelixliaison&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thetriplehelixian.com/2013/04/09/the-fallacies-of-comparative-studies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">800PX-~1 (2)</media:title>
		</media:content>

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			<media:title type="html">thetriplehelixian</media:title>
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		<item>
		<title>Does Applying Products in Upward Motions Reduce Sagging?</title>
		<link>http://thetriplehelixian.com/2013/03/29/does-applying-products-in-upward-motions-reduce-sagging/</link>
		<comments>http://thetriplehelixian.com/2013/03/29/does-applying-products-in-upward-motions-reduce-sagging/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 22:27:04 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[FutureDerm Posts]]></category>
		<category><![CDATA[Want to Debunk?]]></category>

		<guid isPermaLink="false">http://thetriplehelixian.com/?p=2801</guid>
		<description><![CDATA[Have you ever been worried whether or not pulling downwards as you apply skin care, actually worsens wrinkles and sagging? Find out here! http://www.futurederm.com/2013/03/28/does-applying-products-in-upward-motions-reduce-sagging/ Oh and since someone took the time to shoot over an email asking how I apply skin care, I made sure to make good observations as I was going through my routine this morning! It depends &#8230; <a href="http://thetriplehelixian.com/2013/03/29/does-applying-products-in-upward-motions-reduce-sagging/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thetriplehelixian.com&#038;blog=28277733&#038;post=2801&#038;subd=thetriplehelixliaison&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>This or That: Dolce and Gabbana Perfect Matte Foundation SPF 20 Dupe</title>
		<link>http://thetriplehelixian.com/2013/03/22/this-or-that-dolce-and-gabbana-perfect-matte-foundation-spf-20-dupe/</link>
		<comments>http://thetriplehelixian.com/2013/03/22/this-or-that-dolce-and-gabbana-perfect-matte-foundation-spf-20-dupe/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 18:42:57 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[FutureDerm Posts]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[affordable]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[Cover Girl]]></category>
		<category><![CDATA[D&G]]></category>
		<category><![CDATA[drugstore]]></category>
		<category><![CDATA[dupe]]></category>
		<category><![CDATA[high-end makeup]]></category>
		<category><![CDATA[identical]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Saks Fifth Avenue]]></category>
		<category><![CDATA[Sephora]]></category>

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		<description><![CDATA[Ever wondered if drugstore foundations can match the quality of department stores ones? Find out! http://www.futurederm.com/2013/03/21/this-or-that-dolce-and-gabbana-perfect-matte-foundation-spf-20-dupe/ Also Q: Do you guys find it annoying or think I should NOT make repeat posts of my FutureDerm articles on here? The reason I&#8217;m doing this is so that if people discover my blog, they will be able to access all &#8230; <a href="http://thetriplehelixian.com/2013/03/22/this-or-that-dolce-and-gabbana-perfect-matte-foundation-spf-20-dupe/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thetriplehelixian.com&#038;blog=28277733&#038;post=2740&#038;subd=thetriplehelixliaison&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>The Ideal Skin Care Routine Survey and Poll</title>
		<link>http://thetriplehelixian.com/2013/03/15/the-ideal-skin-care-routine-survey-and-poll/</link>
		<comments>http://thetriplehelixian.com/2013/03/15/the-ideal-skin-care-routine-survey-and-poll/#comments</comments>
		<pubDate>Sat, 16 Mar 2013 00:37:55 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Polls]]></category>
		<category><![CDATA[daily skin care]]></category>
		<category><![CDATA[ideal]]></category>
		<category><![CDATA[poll]]></category>
		<category><![CDATA[price]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[survey]]></category>

		<guid isPermaLink="false">http://thetriplehelixian.com/?p=2680</guid>
		<description><![CDATA[As I was writing various section for the Ideal Routine Portal/Page, I came across an idea with which I was quite conflicted: I plan to make a lot of product recommendations for each type of skin care product and more for several specific types of ingredients. I&#8217;m trying to include only the best of the best. &#8230; <a href="http://thetriplehelixian.com/2013/03/15/the-ideal-skin-care-routine-survey-and-poll/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thetriplehelixian.com&#038;blog=28277733&#038;post=2680&#038;subd=thetriplehelixliaison&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>44</slash:comments>
	
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